Diploma in Mudra Therapy

About this Course

For Demo class : Introduction to Diploma in Mudra Therapy :- Click 

Mudra is a very exact and scientific Yogic function by which one can develop and even change one's internal and external disposition viz. Mental (anger, emotional disturbance, intelligence etc.), Spiritual (concentration, meditation) or Physical (in various diseases, illnesses). Mudras need no prior preparation. They can be done (mostly but with exceptions) at any time, anywhere and virtually under any circumstances. Constant practice of Mudras can stop or slow down the destructive changes in the human body. This online Mudra Therapy course teaches you the art of touching one finger of the hand with the other finger(s) in a particular way and position, that has been defined as Mudra. It contains both interactive video tutorials and text lessons that help learners to understand the content in a better way.

"Diploma will be provided after a small simple online Test."

Course outcomes:

Learner would be able to manage various diseases on his own.

Constant practice of Mudras will stop or slow down the destructive changes in the human body.

Mudras have been explained in three different ways :

Mudras as per Naturopathy (Five Element Mudras : Fire, Space, Air, Earth, Water)

Mudras as per Yoga (Five Vayus Mudras : Pran, Apan, Saman, Udan, Vayan Vayu)

Mudras as per Ayurveda (Three Doshas Mudras : Vat, Pitta, and Kapha

Course Package:

6  recorded video classes 

7 PDF documents

1 Online test

Download and view access to course content

Course Content

Lesson 1 : Mudra Therapy explained, Characteristics of Five Elements explained, How to perform Mudras

Lesson 2 : Elements (Space, Fire, Air, Earth, Water) : As per Naturopathy, a disease occurs due to imbalance in these Elements which exist in our body.  So if an Element is excessive, it has to be sedated (toned down, decreased or weakened) and if an Element is deficient, it has to be tonified (increased or strengthened), for proper functioning of body.  Properties of these Five Elements  will be explained, so that you can find out an imbalance of which Element causes which disease.   Following Mudras willl be explained for this :

1. Akaash vardhak (Space tonification) Akash Mudra

2. Akaash shamak (Space sedation) Shoony Mudra

3. Vayu vardhak (Air tonification)        Gyan Mudra

4. Vayu shamak (Air sedation) Vayu Mudra

5. Prithvi vardhak (Earth tonification) Prithvi Mudra

Or Fire shamak (Agni sedation)

6. Prithvi shamak (Earth sedation)       Surya Mudra

Or Fire vardhak (Agni tonification)

7. Jal vardhak (Water tonification)        Varun Mudra

8.Jal shamak (Water sedation)Jal Shamak

Lesson 3 : (Mudras as per Yoga (Pran, Apan, Saman, Udan, Vayu) : As per Yoga, Prana is the life force in our body.  This Prana is divided into 5 Five Vayus : Prana Vayu, Apana Vayu, Saman Vayu, Udan Vayu and Vayana Vayu.  An imbalance in these also causes disease in the body.  As explained above, these have to be controlled for body functioning.  Properties of these Five Vayus will be explained, so that you can find out an imbalance of which Vayu causes which disease.  Following Mudras willl be explained for this :

9. Pran Mudra Kapha-kaarak Pitta-nashak

10. Pran Vayu Mudra

11. Apan Mudra

12. Apan Vayu Mudra

13. Saman Vayu Mudra Tridosh nashak

14. Udan Vayu Mudra

15.Vayan VayuVat

Lesson 4 : Ayurveda (Vaata, Pitta, Kapha) : As per Ayurveda, there are 3 bodily humors in our body.  An imbalance in these causes diseases.  Properties of these will also be explained in this lesson to enable you to find out excess or deficiency of which humor causes which disease.  These three humors are combination of two Elements each, as given below :

Lesson 5 (Mudras as per Ayurveda) : Following Mudras willl be explained for this :

16. Vat Mudra Vaata-vardhak Vaayan

17. Vat Nashak

18. Pitta Kaarak Kapha nashak

19. Pitta nashak Kapha Kaarak

20. Vat + Pit shamak

21. Vat + Kaph shamak

22. Pitta + Kaph shamak

Lesson 6 ( Other Mudras) : These are some other Mudras, sometimes disease specific.  Following Mudras will be explained in this :

23.Ashtma

24. Bronchial

25. Hakini

26. Mrigsira

27. Pushan

28. Ashwini

29. Mrigi

30. Shankha

31. Gyan Vayu-vardhak

32. Abhay

33. Dhyan

34. Uttarbhodhi

35. Matangi

36.Ling

Lesson 7 : Mudras for common diseases.  More than 250 diseases covered.  Where  required, disease symptoms have also been given. This is an Excel file.